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Resources and links for parents and children

Resources and advice for supporting children and families on Mental Health and wellbeing

 

Emotional Well-Being for children and young people

 

  •  The Young Minds A-Z covers a wide-range of areas including
    • anxiety
    • exam time
    • ADHD
    • anger
    • gender identity
    • divorce
    • self-esteem

It is available via the website or via the direct link below:

https://youngminds.org.uk/find-help/for-parents/parents-guide-to-support-a-z/

 

Here is a selection of recommended websites from Youth Mental Aid First Aid England. 

www.childline.org.uk

www.youngminds.org.uk

www.mindful.org

www.rethink.org

www.samaritans.org (App also available)

www.time-to-change.org.uk

 

 

Apps are available

  • Apps – Self Help
    • Calm Harm
    • Headspace: Meditation & Sleep
    • Breethe: Meditation & Sleep
    • For Me (Childline)

More are available through 

https://www.nhs.uk/apps-library/category/mental-health/

 

  • Please note there is also a Parent Contact section that includes a telephone number as well as contact form:

https://youngminds.org.uk/contact-us/  

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