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Resources and links for parents and children

Resources and advice for supporting children and families on Mental Health and wellbeing


Emotional Well-Being for children and young people


  •  The Young Minds A-Z covers a wide-range of areas including
    • anxiety
    • exam time
    • ADHD
    • anger
    • gender identity
    • divorce
    • self-esteem

It is available via the website or via the direct link below:


Here is a selection of recommended websites from Youth Mental Aid First Aid England. (App also available)



Apps are available

  • Apps – Self Help
    • Calm Harm
    • Headspace: Meditation & Sleep
    • Breethe: Meditation & Sleep
    • For Me (Childline)

More are available through


  • Please note there is also a Parent Contact section that includes a telephone number as well as contact form: