Resources and links for parents and children
Resources and advice for supporting children and families on Mental Health and wellbeing
Emotional Well-Being for children and young people
- The Young Minds A-Z covers a wide-range of areas including
- anxiety
- exam time
- ADHD
- anger
- gender identity
- divorce
- self-esteem
It is available via the website or via the direct link below:
https://youngminds.org.uk/find-help/for-parents/parents-guide-to-support-a-z/
Here is a selection of recommended websites from Youth Mental Aid First Aid England.
www.samaritans.org (App also available)
- Try the BBC’s ‘Seven Techniques for Helping Kids Keep Calm'
Apps are available
- Apps – Self Help
- Calm Harm
- Headspace: Meditation & Sleep
- Breethe: Meditation & Sleep
- For Me (Childline)
More are available through
https://www.nhs.uk/apps-library/category/mental-health/
- Please note there is also a Parent Contact section that includes a telephone number as well as contact form: